Recipes

 Salad w/ Creamy Cucumber Dressing
 
 Here’s a simple, refreshing salad that’s great any time.
 Ingredients:

200-240ml plain low-fat yogurt
1/4 cucumber, chopped, peeled
4 tablespoons mayonnaise
2 tablespoons chopped spring onions
2 tablespoons lemon juice
¼ teaspoon salt
¼ dried dill
1/8 teaspoon black pepper
100g winter salad, Chinese cabbage, pak choi (any combo)
 
Method:

Combine all ingredients (except greens) in a bowl; cover and chill. Serve over greens. Makes over 400ml dressing.